Copyright © Riptech Diving (T.O.D.T.C.S.). All rights reserved.
Learn to dive is where the emphasis is on fun! Beginners are introduced to the fundamentals of diving at their own rate. This program develops, flexibility, strength, co-ordination, self confidence and discipline while learning new skills. All classes begin with a dry land warm up that focuses on technique, core strength, and flexibility. Skills will be concentrated on the 1 meter board with opportunity to do jumps, entries, and basic dives from the 3 meter board and 5 meter platform. Divers will be grouped as well as possible according to age and level. Classes run Monday-Thursday 6-730pm at the Canada Games pool.
Our Masters Learn to Dive adult classes offer the fun of learning new skills, fitness, and friends to those 25+. Meeting once a week participants improve their overall fitness including, flexibility core strength, and co-ordination, while learning the basics of diving at their own pace. This is a great opportunity for those who are looking to stay active, master new skills and meet new people.